Breathing Space
Breathing Space
We are a free, confidential, phone service for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety.
Helpline number: 0800 83 85 87 -
Opening hours: Weekdays: Monday-Thursday 6pm to 2am - Weekend: Friday 6pm-Monday 6am
Services Offered
- Anxiety and Stress
- Depression
- Eating Disorders
- Emotional Distress
- Mood Disorders
- Self-Harm
- Sleep Disorders
- Suicide Prevention